Hi There!

A podcast for the #outofthebox mama

Freely Rooted Mama Podcast

EPISODES

EPISODE 01

Welcome to The Freely Rooted Mama Podcast.

EPISODE 05

The Birth Story of our son, Isaac

EPISODE 09

Emotionally Preparing for Pregnancy

EPISODE 02

Choosing the best birthing
provider for you

EPISODE 06

Protecting your child's brain

EPISODE 10

Physically Preparing for Pregnancy

EPISODE 03

Things to Think About When
Preparing for Birth

EPISODE 07

Ten Easy Toddler Swaps

EPISODE 11

Important First Trimester Nutrients

EPISODE 04

Tips for Dealing with
Toddler Frustration

EPISODE 08

Financially Planning for Pregnancy

EPISODE 12

Impoortant Second & Third Trimester Nutrients

“Her choices were different and they didn’t agree, 

but her strength never wavered, she said let me be.”

– @RaisingWellKids

The
Freely Rooted Mama
Podcast

Embrace the wild-hearted journey of motherhood with me! From pregnancy to postpartum, babies, motherhood and more—I’m sharing the knowledge I’ve gleaned through 10 years of experience in the health and wellness world and empower you to embrace motherhood #outsidethebox, while finding ways to live simply and intentionally. 

Scroll to Top